Course

Resilience@Work: Fall 2024

Self-paced

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Full course description

Please note that this course is now full. 

 

About this course 

 

In today's dynamic workplace, cultivating resilience is a key strategy for navigating uncertainties, supporting teams effectively, and thriving amidst constant change. And, while we may not be able to remove or prevent stressors from occurring, we can leverage internal and external resources to support individual and organizational wellbeing and success.  

 

Resilience @ Work (R@W) ® is a unique and powerful approach to measuring, building, and tracking resilient workplace cultures. It recognizes that personal resilience is impacted by the resilience of team members, leaders, and the work environment. 

 

Join this interactive session, where you will: 

  • Be invited to take the Resilience @ Work assessment 
  • Explore components of workplace resilience
  • Understand your individual assessments results
  • Initiate a development action plan for building/maintaining resiliency

Date and time: October 21 & 28, 11:00am-12:00pm  

Duration: 2 hours total (1 hour each for part 1 and part 2) 

Location: Online on Zoom

Audience: All faculty and staff at UBC Vancouver and Okanagan. 

Delivery: Synchronous 2-part workshop with medium to high interactivity (large and small group discussions, activities, breakout rooms) 

 

Additional information about the Resilience @ Work Individual Scale and Model:  

  • It provides a framework and common language for developing organizational resilience  
  • It is evidence based – with scales published in the peer-reviewed literature and used extensively in global academic studies 
  • It is designed specifically for the workplace and considers the impact of work context on resilience
  • It informs practical actions that are within the scope of influence to enact and provides extensive development resources 

This course is managed by the UBC Coaching Program, Workplace Wellbeing, and Workplace Health and Wellbeing teams in Central HR at UBC Vancouver and UBC Okanagan.  

If you have questions, please email lauren.lee@ubc.ca. 

Keywords: VRPTGY, ONCS, VRRNSE, OE, WG, WEBK, WGIS, INSWE