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Program

Caring for Self: Mental Health at Work - for Individuals

Self-paced

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Full program description

About this learning path program

Embark on a self-directed learning journey designed to increase your understanding of mental health literacy and enhance your capacity to care for your mental wellbeing at work. Through a curated learning path composed of recorded webinars, LinkedIn Learning programs, and self-directed Canvas courses, learners will gain knowledge and readily applicable skills to support and enhance wellbeing. 

Date: Open enrollment
Time: Self-pace
Location: Workplace Learning Catalogue

Who is this for?

Any UBC staff or faculty member (both Vancouver and Okanagan campuses) looking to build knowledge and skills related to mental health, mental health literacy, burnout prevention, mindfulness and self-compassion.

 

Keywords: VRPTGY, ONCS, VRRNSE, OE, WG, WEBK