Full course description
Audience: New and current faculty and staff at UBC Vancouver and Okanagan.
Date and time: This is a self-paced LinkedIn Learning course that can be viewed and accessed any time.
About this course:
Take this 20 minute course through LinkedIn Learning to learn how wellbeing can best support your mental health while working remotely or in a hybrid environment.
Upon completion, you will learn to:
- train your brain to overcome disruptions and distractions.
- accept and get real about your emotions and reframe your expectations, while preserving relationships.
- apply practical guidance for thriving as you work from home or in a hybrid environment.
Facilitator:
Amy Brann Amy Brann is a consultant, global speakre and the author of Engaged and Make Your Brain Work. She studied medicine at University College London (UCL) before leaving to consult and deliver workshops and keynotes globally to companies such as Accenture, EY, and Warner Bros. Amy blends her academic knowledge of how the brain works with her experience of leaders' challenges to share insightful ways forward. Her organization has partnered with Bangor University's Behaviour Change Centre to research and develop cutting-edge insights underpinned by science. Amy has run sales teams in Asia, managed teams in Belize and Egypt, and run culture change programs globally.
Keywords: VRPTGY, ONCS, VRRNSE, OE, WG