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Taking Care of Your Gut Workshop (Recording available) is a Course

Taking Care of Your Gut Workshop (Recording available)

Started Jan 25, 2021

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Full course description

About this Workshop

  • Date: Wednesday March 10, 2021 
  • Time: 12:00 p.m. - 1:00 p.m.
  • Location: Zoom (A recording of the webinar will be available after the event has taken place if you sign up by March 9).

Description:

Join Thara Vayali for a lunch time learning session! We will define proper digestion, speak to the mysteries of the gut microbiome, and the food/mood connection. Leave with 4 simple diet & lifestyle ideas that can help you take care of your gut. 

About the facilitator

Thara Vayali is a UBC Alumni and sought after speaker for her ability to communicate the complexities of health research in a practical way. She holds a BSc in Nutritional Sciences, an MA in Education and Communications, and is trained as a naturopathic doctor. She ran a clinic focused on gastrointestinal and hormonal health for 10 years. She now focuses on health education to promote healthy, resilient, & empathetic communities.

Keywords: VRPTGY, ONCS, VRRNSE, OE, WG, WELLBEING

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