Thriving@Work: Wellbeing and Productivity (LinkedIn Learning)
Full course description
Audience: New and current faculty and staff at UBC Vancouver and Okanagan who are looking to learn more about the benefits plan offered at UBC.
Date and time: This is a self-paced LinkedIn Learning course that can be viwed and accessed any time.
About this course:
Take this 40 minute course through LinkedIn Learning to learn how wellbeing can support productivity and workplace success.
Upon completion, you will be able to:
- List four ways to ease stress and increase energy.
- Determine boundaries and set limits to prevent overworking.
- Identify the benefits of building relationships with colleagues.
Joey Hubbard is the director of trainings at Thrive Global. Following college, Joey began his career as an athletic coach, motivational speaker, and performance enhancement productivity expert. He has dedicated the last 30 years of his life to coaching and facilitating motivational seminars that help individuals and professional organizations improve their lives, their careers, and their businesses.
Arianna Huffington is the founder of The Huffington Post and Thrive Global. She is also the author of 15 books, including, most recently, Thrive and The Sleep Revolution. She launched TheHuffingtonPost.com, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In August 2016, she launched Thrive Global, a corporate and consumer well-being and productivity platform with the mission of changing the way people work and live.
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